Hi Everyone,

Hope you've had a good week. So far things are going quite well. I haven't had any major trip ups except not getting exercise as often as I planned. I have stuck to my healthy eating regime. Sunday is Emily's birthday and we're visiting my sister so I suspect it will be wine, cake and a few naughty foods!

I figure once a month can't hurt and it seems like it will be because Hannah's birthday is next month!

This week I got Zest magazine. I always find it a good read and this month it has a special offer of a years subscription for £15. I've probably saved that on junk food this month! Another special is on spa breaks but I fear I'd have to cut out more than junk food to afford them. They mention The Grove, where I used to work full-time and still do some free-lance work.

If anyone fancies a touch of luxury without the triple-figure price tag, get in touch and I'll give a £10 discount on a facial. Indulgence without calories!

Kim