Week 2 weigh-in

Hi,

Well, I was right to be suspicious about my weight loss this week. I lost a very small amount off of my BMI but nothing worth writing home about.

I said that I often don't lose weight on weeks I start an exercise campaign but I wonder if it's because it makes me hungry and I eat more. Perhaps I subconsciously sabotaged myself. It seems more likely than that I suddenly piled on muscle!

So I think it is time to try a set diet so I control what I eat more carefully. There was a two week one in the Rosemary Conley magazine so I will try that out and keep you updated.

Good Luck,

Kim